Pears – Packham (NZ) – Per Kg


Pears are a source of vitamins A (important for growth and development and the maintenance of your immune system), C (needed for the growth and repair of tissues in the body), K (important for helping your blood to clot) and folate. They also contain minerals such as potassium (which helps to regulate blood pressure), manganese (involved in the regulation of brain and nerve function) and magnesium (involved in the regulation of muscle, heart and nerve function and keeping bones strong). Pears contain dietary fibre, which is important for a healthy bowel. Energy – 100 g of pear (depending on the variety) supplies about 230 kJ.

$5.90 kg

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